Hi, friends! I’m Deanne Wiseman, RD, CHN.
I believe helping your family achieve greater health starts with supporting mothers to feel connected and empowered. As a mother, investing in your physical, mental, and spiritual wellness has profound effects on your and your family’s future. Once you have the tools however, it’s never too late to create more abundance in your family’s life.
With over a decade worth of experience educating and advocating for healthy nutrition and lifestyles for all ages, I have a first-hand understanding of the challenges to nourishing oneself postpartum, let alone with a busy growing family.
Looking back, I believe I had postnatal depletion in the months after my first child was born. Now I know preparing and repairing to create abundance instead of depletion is possible!
I’m a registered dietitian, holistic nutritionist, mama to three magnificent young children, partner to an awesome husband, teacher, food-lover, reiki practitioner, and life-long learner. I love family camping trips, practicing yoga, old-school hip hop music, and baking a fresh loaf of home-made sourdough bread.
My beliefs about mothers:
You are magical and embody an innate wisdom.
Your physical, mental, and spiritual care and wellness in the postpartum period will have a lasting effect into your future.
You’re not meant to do it all or do it alone – it truly takes a village.
Your self-care is not selfish, it’s a necessity.
If mothers are well, their families are well, our communities are well, and the world will be well.